What We Do.
We are here to help you change your life. Get in great shape, bust your stress, feel energized, get lean and just plain feel good. We believe in guiding and mentoring our clients through their journey in fitness. Get with the program with the best coaches in the industry.
Everything we do focuses on human movement – power, speed, strength, agility, endurance, balance and flexibility are just part of what we coach daily. LEVEL isn’t about treadmills and stationary weight machines – instead, you’ll find pull-up bars, barbells, rings, ropes, kettlebells and space for squatting, running, jumping, climbing, lifting and throwing. Our workouts are comprised of exercises that mimic everyday movements and situations – moving your body the way it is built to operate.
Level offers the following:
- Personal Training
- Yoga Classes.
- Intense Workout Class.
- Yoga Retreats.
- Partner Training.
- Strength And Conditioning Training.
- Weight Lifting
Starting personal training sessions with Casey was one of the best decisions I have made. I have improved my strength, coordination, fitness and self esteem through her fun, dynamic and challenging sessions.Chanel - Customer Service Manager
I have been training with Andyn for several years and he has helped me to train for a kettlebell competition, a boxing fight and a full marathon amongst other running races.
Andyn is extremely knowledgeable and knows how to bring out the best in me depending on my goals. Every training session is a challenge and I never get bored and at Level we have all the equipment we need to get the most out of every workout.Becky Vinden
Shern is the new generation physio who participates in and observes different physical activity ranging from Crossfit to ballet to understand different body mechanics and provide bespoke rehabilitation instead of textbook treatment. She is also more than capable of having an in-depth discussion on physiological theory with today’s patient who is quick to jump on WedMD and self-diagnose. A very progressive physiotherapist who is meant for great things.Seow Tzi Yang - Lawyer & CrossFitter
Phil is a highly motivated and effective personal trainer. With deep knowledge about fitness and nutrition he is able to help you reach goals which may seem out of reach. The intensity and routines change constantly so you improve all the time and you have no chance to get bored.The goals are monitored regularly enabling you to change your focus if needed. I highly recommend Phil to anyone who is looking to Lose weight, tone up, build up, or increase cardio vascular capacity.Tina Dortmans - Mother of 4
Shern is a very talented physiotherapist! As a professional ballet dancer struggling with back pain for many months I needed help and Shern was the one that gave it to me. She is professional and cares very much about each patient and their well being. Shern always creates a happy and friendly atmosphere which makes you feel more positive and relaxed about your treatment and recovery. I would highly recommend Shern to anyone in need of a physio treatment.Emma H Jones - Ballet Dancer