Start the weekend strong! Weekend Warrior is ONNN! Expect to lift, push, sprint and sweat. We teach you to use your own body weight effectively, lift weights properly, in a safe manner and raise your heart rate. Getting strong and lean is the way to go.
Mix it up each week with a variety of training methods and keep your body guessing.
Caution: Warrior training will get you results. Only join if you want to work hard.