FOUNDER, HEAD TRAINER
After several years in the Singapore Armed Forces, Alex decided to take a step out of his comfort zone and into the world of fitness. He moved to Seattle, Washington where he further developed his coaching skills and business acumen.
Alex moved back to Singapore in 2010 and upon realization of a gap in the market, he sought to create a welcoming and accessible training space with the highest standards of personal training.
Along with personal training and pushing others to achieve their personal goals, he is also proficient in sprinting and Olympic weightlifting.
For one-on-one sessions, individually customised and personalised training regimes and plans. Our team of
world-class personal trainers are highly experienced and qualified in fitness coaching and programming –
ready to assist you in reaching your goals no matter your fitness level.
We believe that fitness and wellness go hand-in-hand when taking a holistic approach to health. Take a step
back to meditate, stretch it out on the mats, listen to your body with Reiki and Body Talk led by our team of
Through training and therapy, our rehabilitation facility aims to have you up and running to your regular routine before you know it. With a panel of certified and experienced practitioners, individual assessments will be tailor made to your specific needs and requirements.