Through training and therapy, our rehabilitation facility aims to have you up and running to your regular routine before you know it. With a panel of certified and experienced practitioners, individual assessments will be tailor made to your specific needs and requirements. Whether sport related, a backdated injury, or regular wear and tear, our team of experts will ensure the appropriate rehabilitation process that you need.




Physiotherapy is a hands-on approach to rehabilitation, it facilitates recovery post-injury through movement and/or exercise, manual therapy, education and advice. It provides a holistic approach to health and wellbeing. remediates impairments and promotes mobility and function.


Osteopathy involes the treatment of disorders through manipulation and massage of muscle tissue and bones. Osteopaths use gentle physical manipulation, stretching and various effective techniques to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to assist the body’s own healing mechanisms.


Rolfing is a systematic approach designed to restore balance into the body. This consists of soft tissue manipulation and movement education, affecting the body’s posture and structure by manipulating the myofascial system, in turn, improving balance and alignment.

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