Bronwen Appel

Representing Singapore for Swimming and cross country, Bronwen began her journey as a fitness instructor by teaching swimming. She is trained at both technical coaching as well as teaching infants and children the fundamentals. She is also an avid student of Olympic Weightlifting.

Philosophy:
My passion for health and fitness, coupled with my teaching background, led me to becoming a certified personal trainer with Eleiko. I strongly believe in the necessity for an active lifestyle, encompassing a balance of all the compulsory components of fitness. Over the years, it has given me great satisfaction to pass along my existing knowledge and enthusiasm with the highest standard of service, safety and professionalism to those wanting to adopt a lifestyle of physical and mental well-being. With my well-furnished awareness and skill in the field of fitness writing, I aspire to continue broadening people’s understanding of the importance of a healthy existence.

Specialities:

Swimming Coaching and Technical Training for Athletes

Strength and Conditioning