Dan Hammond

By July 25, 2015
DanHammond

Qualifications

➢ ASCA Personal Training
➢ NASM Personal Training
➢ Kettlebell Level 1

Biography

After a lifetime spent playing football, the past three years have marked my transition into the fitness industry – Personal Training in particular.

Having reached the highest performance level on the pitch, representing England, I have moved on to a new challenge: developing conditioning-based training methods to meet individual needs and athletic levels.

Training Style

➢ Agility, Speed, Movement
➢ Strength & Conditioning
➢ Group Training