Douglas Zou

By October 25, 2017

Focus: Sports Performance, Functional Fitness
Hobbies: Olympic Lifting, Music

Douglas’s strong enthusiasm for sports culminated from representing Temasek Polytechnic in national dragon boating competitions at an early age. He then garnered 5 years of experience training with the Head Coach of the Singaporean National Olympic Weightlifting Team, Coach Wu. Douglas has also made the leap into extreme sports and become a Certified Freediver (breath-hold diving), a certification he received 30 metres deep in the freezing cold waters of Nordic Iceland.

Douglas’s immense passion did not cease and he went on to obtain his Fitness Trainer Certification from the International Sports and Science Association. His extensive sports experience makes him a uniquely qualified trainer who focuses on functional strength and fitness to help clients achieve their desired goals.

Qualifications

  • ISSA Personal Trainer
  • Eleiko Weightlifting for Athletes
  • National Coaching Accreditation Level 1
  • CPR and AED certified