“Alex has been directing my path to recovery after major knee reconstructive surgery. He is respectful of the concurrent physiotherapy programme but is pushing me safely and appropriately through my comfort levels to a faster and more complete recovery. He has demonstrated enormous understanding of my body mechanics and my general mobility and fitness have improved enormously under his guidance. He is thoughtful and expert in his field. I have complete confidence in his programme and I can’t recommend him highly enough.”
“2 years on I am executing cleans and
snatches, sprinting, climbling ropes, like I was born fit.”
At my first session with Alex, we had to stop before the hour as I lay my head on the floor and resigned that the fit life was not for me. 2 years on I am executing cleans and snatches, sprinting, climbing ropes, like I was born fit. All credit goes to Alex’s incredible coaching. Level is also the only gym I’ve been to which smells good – it actually smells great, like a spa. It’s amazing.
– Jasmine Chan
“ We built up my core, upper and lower body strength and have regained nearly all of the functionality I lost in the accident.”
I started training with Alex six months ago as part of my recovery from a serious motorcycle accident. Alex developed a fitness program that was tailored to my specific needs and worked diligently with me to help achieve my personal recovery goals. The results have been phenomenal. We built up my core, upper and lower body strength and have regained nearly all of the functionality I lost in the accident. Thanks to Alex I feel stronger and in better condition now than I have ever felt in my life I highly recommend him.
“By incorporating her knowledge of sports physiotherapy techniques into our sessions, Jia has so far literally saved me from the operating table.”
Jia has a vast reservoir of energy, organizational abilities, and experience to draw upon to help her clients improve their physical fitness objectives. Sessions are never routine or boring yet always effective.
Jia has also proven to be very effective in helping me rehabilitate a seriously damaged and deteriorated left rotator cuff injury from my Ice hockey days. An MRI indicated I had a torn and frayed labrum as well as at least 2 other minor tears in the joint that had really started to become a problem for me. By incorporating her knowledge of sports physiotherapy techniques into our sessions, Jia has so far literally saved me from the operating table. There are days when I’m having problems with it, and she is working harder than I am in putting me back together.
– Robert Simmons
“She knows how to tailor the exercises to suit what you need.”
I would highly recommend Jia. She knows how to tailor the exercises to suit what you need. I needed someone to help me shift my postnatal weight. She helped a lot with that and also general day to day fitness. She is awesome and super fun. She is very cautious about the health related issues and will customize your exercise depending on your needs and body abilities. Also, gives you a nice stretching after the workout. Totally love her style and passion!
– Micky Mathur
“Bronwen always make the sessions fun and
with her skills, care and warmth, she always makes me feel comfortable.”
Bronwen has been training me for four months and since I started I have experienced a vast improvement in my flexibility and my fitness levels. Bronwen always makes the sessions fun and with her skills, care and warmth, she always makes me feel comfortable and motivated. I am looking forward to achieving my fitness goals over the coming months under her expert guidance.
– Mike Mcareavey
“Training with her has become a favourite part of my week.”
I started training with Bronwen 6 months ago, as I needed to start getting in shape for my wedding. Training with her has become a favourite part of my week, she’s SO patient, understands my needs and keeps every session different and new. I now wake up with a tonne of energy and surprise myself with the things I can do at the gym! I highly recommend training with Bronwen to get stronger, fitter, more confident, and just have some fun while being active.
– Kyra Ashley
“He is very attentive to my needs,
especially the fact that I have
pre-existing health conditions.”
I met George at the beginning of 2018 when he was conducting boot camp for a group of friends. I was initially very apprehensive of the class as this was conducted at no cost to the group. It was much later that I found out that George has lost his job with Virgin Active Singapore and was conducting the class as a mean to connect up with his friends and ex-clients.
Despite the fact that the class was free, George is very professional and is the best trainer that I have worked with. I have lived many years in Dubai and have worked with multi-national gym instructors. George is experienced and he engages well with everyone in the group. He is very attentive to my needs, especially the fact that I have pre-existing health conditions. All of us who attend his boot camp are members of one gym or another in Singapore, and the fact that there is zero attrition and with the group growing strength to strength is a validation of his good work; bearing in mind that none of us is merely there because it’s free, but we truly appreciate his authenticity in making fitness safe and fun.
– Julia Chin
“He is extremely encouraging and pushes me to achieve the goals we have set for each session.”
I have been trained by Douglas for almost four months now. Douglas is a friendly, well-educated and knowledgeable trainer. He has good technical knowledge about all kinds of exercises. He is extremely encouraging and pushes me to achieve the goals we have set for each session. I am excited and look forward to each session as the workouts are completely challenging and different and he used to teach both strength exercises using dumbbells, barbells and also dynamic movements along with cardio.
Finally, he helps me with some stretches before and after the sessions to relieve or to minimize sore pain due to exercises (if any). He used to explain the benefits and effects of each exercises before we start and it gives me a good awareness and knowledge about each exercises rather doing it blindly. He is very personable, motivated and a well-rounded person and trainer. I would definitely recommend Douglas for Personal Training; he is one of the best trainers around!
– Manoj Kumar
“Douglas has shown me that working out can be something different from the same routine.”
A few months ago, I decided to get back to working out after a few years of total inactivity. At 52, and after a number of failed attempts, I was lucky to meet Douglas, who has done a terrific job helping me in reaching my goals.
Douglas has shown me that working out can be something different from the same routine, and that the reward, apart from strength gains and weight loss, is in training itself. Douglas has been able to put me on a different track, where a much better quality of life is not anymore a remote aspiration. A great professional and a great motivator, who has been key in changing my habits and the way I look to working out.
– Raffaele Langella
“His attention to detail is unmatched and his knowledge far supersedes that of any other coach I have ever met.”
Coach Wu has been training me in the Olympic lifts for the past 6 months. I went from not knowing how to overhead squat with very limited mobility to a 80kg Snatch PR in 3 months. His attention to detail is unmatched and his knowledge far supersedes that of any other coach I have ever met or seen in the fitness industry. Looking forward to many more sessions and perhaps a competition soon.
– Max Galser
“What you need to know about John as a coach is that he has the highest standards.”
What you need to know about John as a coach is that he has the highest standards. It is never enough just to lift your personal best; he wants you to do it effortlessly while looking good. Sometimes this translates to a frustrating hour of hearing lots of “Nope” from him. Then you realise this: he applies the same standards to his own performance. John is seeking perfection and he asks the same of all of us. So when you get a “yes” – it means that you’ve taken a step closer and that makes the work worth- while.
– Sharon Siah
“He make you better because he only accepts perfection and that mindset rubs off on his athletes.”
I love being coached by John. He makes you better because he only accepts perfection and that mindset rubs off on his athletes. The pursuit of perfection becomes a passion. He is wise and articulate and caring. And has amazing taste in Disney music.
– Megan Bitossi