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Enjoy articles about health and fitness, as well as client features, written by our personal trainers. 

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STRENGTH

SPORTS PERFORMANCE

REHAB

OLYMPIC WEIGHTLIFTING

PRE / POST-PARTUM

GEN X

HANDSTANDS

Coach Spotlight: Lorne Peart

Coach Spotlight: Lorne Peart

If you’ve been around our Telok Ayer branch at lunchtime, you might have noticed a lone figure standing on his hands in the sun. We caught up with Lorne to ask him about his training, his take on movement, and what makes him tick.

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WHY WOMEN LIFT

COACH SPOTLIGHT

Coach Spotlight: Joshua Tan

Coach Spotlight: Joshua Tan

Josh joined us at the end of last year, and has since played a bigger role here as our newly minted Logistics Manager. We’ll let the sometimes-stormtrooper tell you more about himself, but on our end, he’s been hitting his targets pretty well.

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Coach Spotlight: Alice Park

Coach Spotlight: Alice Park

Alice began her career as a Patisserie Chef but it soon came apparent that this wasn’t the right direction for her. She took the leap into the fitness world 4 years ago, a passion that has grown and grown.

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CLIENT STORIES

Client Spotlight: Emilie Potvin

Client Spotlight: Emilie Potvin

We caught up with Emilie, who works with governments across Asia to think about how technology affects the future of transport. It’s not a coincidence that she’s one of the first clients who have used technology to advance her own journey in fitness!

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PERSONAL TRAINING

WEIGHT LOSS

SPARTAN TRAINING

2021 ClassPass Awards - Best Fitness

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