As a freelance dancer, Adelene is moving all the time. She decided to work with a personal trainer to prepare for her upcoming dance tour in China.
As someone with scoliosis and SI joint issues, Shu Ting wanted to engage in strength training to help prevent injury and let her maintain a pain-free yoga practice in the long haul.
Cheryl is a national sailor who is training to qualify for the Tokyo 2020 Olympics. Her personal trainer developed a programme that would allow her to see the results of her hard work in the gym on water.
As a hedge fund manager, Jordi spends most of his day at his desk – save for his weekly soccer and volleyball sessions. He started personal training at Level in March with the goal of preventing injury during his soccer games.