by John Cheah | May 19, 2020 | Client Stories, Female
We caught up with Emilie, who works with governments across Asia to think about how technology affects the future of transport. It’s not a coincidence that she’s one of the first clients who have used technology to advance her own journey in fitness!
by John Cheah | May 19, 2020 | Personal Training
Let’s face it: we’re in this for the rest of the year. With all the gyms in Singapore possibly reopening with some kind of capacity restriction, we’re already in an unprecedented winter— and it’s here to stay.
by John Cheah | May 12, 2020 | Olympic Weightlifting, Trainers
We caught up with Wu Chuan Fu, our beloved weightlifting coach and asked him about his history as a weightlifter, his love for finding beauty in this sport and whether there’s hope for us as uncoordinated people.