Coach Spotlight: Daniel Paul Anugraham
Daniel joined us recently as a full-fledged coach, but he also spends his time as a part time student, training for his next powerlifting competition and sharing memes!
Eleni Sardi: “I train so I can be a better runner”
As an avid runner, Eleni embarked on a personal training programme designed with plyometrics for strength to improve her running performance.