Nadiah Hazwani: “I train to improve my confidence”
Nadiah wanted to get stronger to carry her two kids, but she subsequently realised that she wanted to train for herself, for her mental and emotional well-being.
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- Kelvin Wang: “I train to be able to do things I never thought possible before”
- Leanne Sim: “I train for better mental health”
- Helen Chua: “I train so I can improve my mobility”
- Ng Siah Heng (age 59): “I train for a high quality of life in my golden years”
- Wing Yee: “I train for confidence, empowerment, discipline and mental clarity”
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