Coach Spotlight: Farrah Teo
A former college dance performer, competitive squash player and current pole athlete/ instructor, Farrah utilises strength and conditioning as a key tool for performance optimisation and injury mitigation.
A former college dance performer, competitive squash player and current pole athlete/ instructor, Farrah utilises strength and conditioning as a key tool for performance optimisation and injury mitigation.
This month, we talk to Maria, a Board Certified Behaviour Analyst who’s been teaching classes at Level for the better part of 2023, and find out more about what makes her smile.