Client Spotlight: Samantha Lim (She Is Strong)
At LEVEL, we believe in empowering women through strength training, and our “She Is Strong” programme is proof of that.
Coach Spotlight: Krystle is baaaaaack!
I’m 28 years old this year and have been a personal trainer since 2018 (although I took a “gap year” or so during the pandemic). Amongst many things, I love lifting, teaching, cats, going to concerts, and getting tattoos (sorry if you’re reading this, mom).
How to Enjoy Party Season Without Loosing Fitness
You’re probably seeing glittering lights and hearing merry melodies now that the holiday season is in the air.
Best Places to Hike Around the World
As summer approaches and nature bursts into bloom, there’s no better time to lace up your hiking boots and explore the great outdoors.