Jamie Victoria Guna: “I train post-partum so I can regain strength and get back to work after pregnancy”
After giving birth, Jamie knew she had to recover her pre-pregnancy fitness levels if she wanted to return to work as a boxing instructor.
Sheetal Pritmani: “I train pre-partum so I can be strong when my baby arrives”
When Sheetal found out she was pregnant, she wanted to be able to lift her baby without injury, and prevent aches and pains during pregnancy.