
Jamie Victoria Guna: “I train post-partum so I can regain strength and get back to work after pregnancy”
After giving birth, Jamie knew she had to recover her pre-pregnancy fitness levels if she wanted to return to work as a boxing instructor.
After giving birth, Jamie knew she had to recover her pre-pregnancy fitness levels if she wanted to return to work as a boxing instructor.
When Sheetal found out she was pregnant, she wanted to be able to lift her baby without injury, and prevent aches and pains during pregnancy.