Coach Spotlight: Daniel Paul Anugraham
Daniel joined us recently as a full-fledged coach, but he also spends his time as a part time student, training for his next powerlifting competition and sharing memes!
Client Stories: It Takes Two Hands…to Handstand
Marcela and Asawinee are both regulars of our Handstand classes with Lorne, so we caught up with them to find out a bit more about this common love for being upside down.
Barbell Club: Behind The Scenes
The Level Barbell Club trains 6 days a week at Robinson Road, and is made up of an interesting assortment of people. We caught up with Daniel, Sherling, Manoj and Jacintha and asked them if they get tired of lifting, of Coach Wu, or of each other.
Coach Spotlight: Coach, Wife, Daughter… Mother!
The last time we met Eva, she was a fresh-faced coach just beginning her journey at Level. She’s still fresh faced (good beige don’t age), but is now armed with a new son and a wealth of knowledge through working with clients and coaches who’ve allowed her to forge a path of her own.
Client Spotlight: Adithi and Yiamunaa
Adithi and Yiamunaa have very different goals, yet train together under the watchful eye of coach John. We caught up with the both of them to see how their training has been affected by the lockdown, and what they’re doing to get back on track.
Client Spotlight: Emilie Potvin
We caught up with Emilie, who works with governments across Asia to think about how technology affects the future of transport. It’s not a coincidence that she’s one of the first clients who have used technology to advance her own journey in fitness!
How to Set Up Your Home Gym
Let’s face it: we’re in this for the rest of the year. With all the gyms in Singapore possibly reopening with some kind of capacity restriction, we’re already in an unprecedented winter— and it’s here to stay.
Coach Spotlight: Wu Chuan Fu
We caught up with Wu Chuan Fu, our beloved weightlifting coach and asked him about his history as a weightlifter, his love for finding beauty in this sport and whether there’s hope for us as uncoordinated people.
Client Spotlight: Daniel Tan
We caught up with Daniel, who normally spends his time in Coach Wu’s barbell class. With the circuit breaker in place, he’s now moved to train remotely with Alex, who is working with Daniel to maintain strength and muscle over the course of the month.