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Coach Spotlight: Kester

Coach Spotlight: Kester

Hi there! I’m Kester, better known as Sid, the Ice Age sloth. There’s no middle ground when it comes to me—I’m either socially uncomfortable or a walking billboard. I’ve been training for almost ten years, and I’ve always enjoyed a challenge and trying out various training methods.

Coach Spotlight: Farrah Teo

Coach Spotlight: Farrah Teo

A former college dance performer, competitive squash player and current pole athlete/ instructor, Farrah utilises strength and conditioning as a key tool for performance optimisation and injury mitigation.

Coach Spotlight: Maria Chia

Coach Spotlight: Maria Chia

This month, we talk to Maria, a Board Certified Behaviour Analyst who’s been teaching classes at Level for the better part of 2023, and find out more about what makes her smile.

Coach Spotlight: Valerie Chia

Coach Spotlight: Valerie Chia

This month, we talk to Val, one of the three heads of our Spartan Training Program, and find out what made her make the switch from prison officer to personal trainer.