Client Spotlight: Alex Jeffrey
For Alex Jeffrey, staying active isn’t just about fitness—it’s about being present and engaged for his three young children.
For Alex Jeffrey, staying active isn’t just about fitness—it’s about being present and engaged for his three young children.
Hear from Helen, who has completed two batches of She Is Strong
At LEVEL, every client’s fitness journey is unique—shaped by their goals, challenges, and the personalized training experience we provide.
At 72 years old, Jenny Yeung has embarked on a fitness journey that has transformed both her physical and mental health.
Stepping into a gym can be an intimidating experience, especially when you’re unsure of where to begin or how to navigate the equipment.
Marcela and Asawinee are both regulars of our Handstand classes with Lorne, so we caught up with them to find out a bit more about this common love for being upside down.
Adithi and Yiamunaa have very different goals, yet train together under the watchful eye of coach John. We caught up with the both of them to see how their training has been affected by the lockdown, and what they’re doing to get back on track.
We caught up with Emilie, who works with governments across Asia to think about how technology affects the future of transport. It’s not a coincidence that she’s one of the first clients who have used technology to advance her own journey in fitness!
We caught up with Daniel, who normally spends his time in Coach Wu’s barbell class. With the circuit breaker in place, he’s now moved to train remotely with Alex, who is working with Daniel to maintain strength and muscle over the course of the month.