Client Spotlight: Helen Chua (She is Strong)
Hear from Helen, who has completed two batches of She Is Strong
Client Spotlight: Claudia Thia
Stepping into a gym can be an intimidating experience, especially when you’re unsure of where to begin or how to navigate the equipment.
Client Spotlight: Samantha Lim (She Is Strong)
At LEVEL, we believe in empowering women through strength training, and our “She Is Strong” programme is proof of that.
Linda Sim: I train so I can be healthier and stronger
Linda wanted to get stronger and healthier and set out to find a gym that could support her in her goals. At Level, she found personalized attention and support from her trainer Alice.
Leanne Sim: “I train for better mental health”
Leanne felt a lot of stress and anxiety during COVID in 2020 and working out regularly at Level made the COVID situation so much less stressful.
Helen Chua: “I train so I can improve my mobility”
Due to long hours at work, Helen suffered from mobility issues and had difficulty squatting and climbing stairs. She started training at Level to improve her mobility.
Wing Yee: “I train for confidence, empowerment, discipline and mental clarity”
From only doing cardio for exercise, Wing Yee now strength trains because it helps her feel more confident, disciplined and for the mental well-being.
Camellia Abd Gani: “I train so I can build more muscle mass”
From Spartan Training to Small Group Personal Training, Cammie has been training at Level for the last three years to build more muscle mass.
Audrey Tan: “I train so I can have my cake and eat it”
Having trained with John since 2019, Audrey loves her lean physique but most importantly, she loves how John does not restrict her diet.