Coach Spotlight: Sam’s Recovery Journey
In this interview, he opens up about the injury, the recovery process, and how it has reshaped his perspective on training and movement.
Client Spotlight: Nian Kai on His Fitness Journey with LEVEL
At LEVEL, every client’s fitness journey is unique—shaped by their goals, challenges, and the personalized training experience we provide.
Coach Spotlight: Sam
Hello, I’m Sam! I’m 26 years old this year, and I’ve been working in the fitness industry for over three years.
Coach Spotlight: Jonah Toh
This month, we speak to Jonah, who leads the charge of the upcoming Level Spartan Program.
Kelvin Wang: “I train to be able to do things I never thought possible before”
Growing up obese, Kelvin has always struggled with body image issues. Since training at Level, he has gained the confidence to do a handstand, try wakesurfing / surfskating, hike in Peru and run a half marathon.
Kelvin Ngian: “I train to build more upper body strength”
Kelvin has been a regular at Level’s classes since Oct 2020. In Feb 2022, he decided to try small group personal training for a more structured and focused training programme.
Desmond Lim: “I train for a stronger body”
After sustaining injuries in Crossfit and boxing, Desmond, a fashion director at Vogue, began Calisthenics training at Level. His goal was to build a stronger body.
Coach Spotlight: Daniel Paul Anugraham
Daniel joined us recently as a full-fledged coach, but he also spends his time as a part time student, training for his next powerlifting competition and sharing memes!
Marc Torel: “I train so I can regain confidence after a knee injury”
After Marc tore his ACL and MCL, he lost confidence and was afraid to lift heavy. It was Jamie, his wife, who suggested doing personal training sessions at Level.