Desmond Lim: “I train for a stronger body”
After sustaining injuries in Crossfit and boxing, Desmond, a fashion director at Vogue, began Calisthenics training at Level. His goal was to build a stronger body.
Coach Spotlight: Bryan Tan
It’s important to hear about the other sides of our people. Our coaches are human too, and like all of us, they’ve had their fair share of struggles during the pandemic. We sat down with Bryan to talk about his heart, and how sometimes that’s far more important than what the head is going through.
Coach Spotlight: Daniel Paul Anugraham
Daniel joined us recently as a full-fledged coach, but he also spends his time as a part time student, training for his next powerlifting competition and sharing memes!
Marc Torel: “I train so I can regain confidence after a knee injury”
After Marc tore his ACL and MCL, he lost confidence and was afraid to lift heavy. It was Jamie, his wife, who suggested doing personal training sessions at Level.
Client Spotlight: Daniel Tan
We caught up with Daniel, who normally spends his time in Coach Wu’s barbell class. With the circuit breaker in place, he’s now moved to train remotely with Alex, who is working with Daniel to maintain strength and muscle over the course of the month.
Matthew Coleman: “I train so I can perform better on the rugby field”
A rugby player, Matthew Coleman wanted to perform better on the rugby fields despite injuries. Alex developed a personal training programme that would help him achieve just that.
Arjun Raghavan: “I train so I can win my squash games”
Arjun loves a good game of squash. It was with the goal of improving his game and preventing injury that he started working with his personal trainer Jeff.
Clarence Lim: “I train so I can build muscle and get stronger”
Clarence has been coming to Level for almost 2 years, but only started personal training 2 months ago. He wanted to get bigger and stronger, and gain some muscle too.
Client Spotlight: KC
We caught up with KC, a long time client of ours, who attributes his newly found outlook on life to the way his training in the gym affects his life outside, and vice versa.