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Coach Spotlight: Bryan Tan

Coach Spotlight: Bryan Tan

It’s important to hear about the other sides of our people. Our coaches are human too, and like all of us, they’ve had their fair share of struggles during the pandemic. We sat down with Bryan to talk about his heart, and how sometimes that’s far more important than what the head is going through.

Client Spotlight: KC

Client Spotlight: KC

We caught up with KC, a long time client of ours, who attributes his newly found outlook on life to the way his training in the gym affects his life outside, and vice versa.