After Marc tore his ACL and MCL, he lost confidence and was afraid to lift heavy. It was Jamie, his wife, who suggested doing personal training sessions at Level.
We caught up with Daniel, who normally spends his time in Coach Wu’s barbell class. With the circuit breaker in place, he’s now moved to train remotely with Alex, who is working with Daniel to maintain strength and muscle over the course of the month.
A rugby player, Matthew Coleman wanted to perform better on the rugby fields despite injuries. Alex developed a personal training programme that would help him achieve just that.
Arjun loves a good game of squash. It was with the goal of improving his game and preventing injury that he started working with his personal trainer Jeff.
Clarence has been coming to Level for almost 2 years, but only started personal training 2 months ago. He wanted to get bigger and stronger, and gain some muscle too.
As a hedge fund manager, Jordi spends most of his day at his desk – save for his weekly soccer and volleyball sessions. He started personal training at Level in March with the goal of preventing injury during his soccer games.
We caught up with KC, a long time client of ours, who attributes his newly found outlook on life to the way his training in the gym affects his life outside, and vice versa.
This month, we meet Tobias Wilson who had clear goals in mind when he started training with our founder and lead coach, Alex Salihin.