A boxing instructor at Uppercut Boxing, Barbara wanted to build her overall strength, reduce body fat and gain muscle mass. She was also hoping to strengthen her back after she suffered a lower back injury from Muay Thai back in 2017.
A rugby player, Matthew Coleman wanted to perform better on the rugby fields despite injuries. Alex developed a personal training programme that would help him achieve just that.
Arjun loves a good game of squash. It was with the goal of improving his game and preventing injury that he started working with his personal trainer Jeff.
As a freelance dancer, Adelene is moving all the time. She decided to work with a personal trainer to prepare for her upcoming dance tour in China.
As a hedge fund manager, Jordi spends most of his day at his desk – save for his weekly soccer and volleyball sessions. He started personal training at Level in March with the goal of preventing injury during his soccer games.