by Level | May 22, 2023 | Male, Personal Training for Strength
Growing up obese, Kelvin has always struggled with body image issues. Since training at Level, he has gained the confidence to do a handstand, try wakesurfing / surfskating, hike in Peru and run a half marathon.
by Level | Feb 27, 2023 | Female, Personal Training for Strength
Leanne felt a lot of stress and anxiety during COVID in 2020 and working out regularly at Level made the COVID situation so much less stressful.
by Level | Feb 22, 2023 | Female, Personal Training for Strength
Due to long hours at work, Helen suffered from mobility issues and had difficulty squatting and climbing stairs. She started training at Level to improve her mobility.
by Level | Jan 23, 2023 | Gen X, Male, Personal Training for Strength
Ng Siah Heng began olympic weightlifting when he was 58 years old, proving that it is never too late to get started. His goal is to increase his strength, flexibility and mobility for his golden years.
by Level | Nov 6, 2022 | Female, Personal Training for Strength
From only doing cardio for exercise, Wing Yee now strength trains because it helps her feel more confident, disciplined and for the mental well-being.
by Level | Oct 22, 2022 | Female, Personal Training for Strength
From Spartan Training to Small Group Personal Training, Cammie has been training at Level for the last three years to build more muscle mass.
by Level | Aug 20, 2022 | Male, Personal Training for Strength
Kelvin has been a regular at Level’s classes since Oct 2020. In Feb 2022, he decided to try small group personal training for a more structured and focused training programme.
by Level | Jul 17, 2022 | Female, Personal Training for Strength
Having trained with John since 2019, Audrey loves her lean physique but most importantly, she loves how John does not restrict her diet.
by Level | May 22, 2022 | Female, Personal Training for Strength
When Mai stopped making progress in her HIIT classes, she decided to start personal training with John Cheah to elevate her fitness levels.