This month, we catch up with Su Jean, who’s been with us for a while now, and is our resident Nutrition Specialist.
This month, we speak to Jonah, who leads the charge of the upcoming Level Spartan Program.
This month, we talk to Val, one of the three heads of our Spartan Training Program, and find out what made her make the switch from prison officer to personal trainer.
Josh joined us at the end of last year, and has since played a bigger role here as our newly minted Logistics Manager. We’ll let the sometimes-stormtrooper tell you more about himself, but on our end, he’s been hitting his targets pretty well.
Alice began her career as a Patisserie Chef but it soon came apparent that this wasn’t the right direction for her. She took the leap into the fitness world 4 years ago, a passion that has grown and grown.
Our female trainer Krystle shares six tips for beginners at the gym – useful for anyone just starting on their fitness journey!
We sat down with Bryan to talk about his heart, and how sometimes that’s far more important than what the head is going through.
We caught up with Hannah through a screen to talk about life beyond it; her love for adventure, exploration and helping others feel the same way she feels while doing that.
We caught up with ex canoe-sprinter Hadrian Ro to ask him about his work outside the gym and how it’s like joining a new company in the middle of a pandemic.