Coach Spotlight: Erin Ong
Hello, I’m Erin! I’ve been a fitness, mobility, and yoga coach for 5 years. I enjoy working out and exploring new movements, and I am always inspired and humbled by the strong people around me.
Coach Spotlight: Sam
Hello, I’m Sam! I’m 26 years old this year, and I’ve been working in the fitness industry for over three years.
Coach Spotlight: Ileane Ng
Hi, I’m Ileane, pronounced as Ai-Leen. Take away the ‘e’ at the back and separate the ‘i’ and ‘lean’, and you’ll get it.
Coach Spotlight: Krystle is baaaaaack!
I’m 28 years old this year and have been a personal trainer since 2018 (although I took a “gap year” or so during the pandemic). Amongst many things, I love lifting, teaching, cats, going to concerts, and getting tattoos (sorry if you’re reading this, mom).
Best Places to Hike Around the World
As summer approaches and nature bursts into bloom, there’s no better time to lace up your hiking boots and explore the great outdoors.
Coach Spotlight: Wing Yee
I’m Wing Yee, I spend an inordinate amount of time trying to organise my life, only to end up cramming my schedule like it’s my last workout.
Coach Spotlight: Kester
Hi there! I’m Kester, better known as Sid, the Ice Age sloth. There’s no middle ground when it comes to me—I’m either socially uncomfortable or a walking billboard. I’ve been training for almost ten years, and I’ve always enjoyed a challenge and trying out various training methods.
Coach Spotlight: Farrah Teo
A former college dance performer, competitive squash player and current pole athlete/ instructor, Farrah utilises strength and conditioning as a key tool for performance optimisation and injury mitigation.
Coach Spotlight: Maria Chia
This month, we talk to Maria, a Board Certified Behaviour Analyst who’s been teaching classes at Level for the better part of 2023, and find out more about what makes her smile.