Motoko Gollent: “I train to rehab my shoulder injury”
Motoko suffered a shoulder injury as the result of a miscalculated adjustment during yoga. After surgery, she started training at Level to rehab her shoulder and regain her strength.
Wee Shu Ting: “I train so I can practice yoga pain free”
As someone with scoliosis and SI joint issues, Shu Ting wanted to engage in strength training to help prevent injury and let her maintain a pain-free yoga practice in the long haul.