Client Spotlight: Kaylene
Kaylene’s a familiar face around Level, coming for Skill, Handstand and Movement Classes. We caught up with her after seeing her around for a year, and asked her about her training and herself.
Tell us about yourself! What do you do for work and what physical pursuits make you happy?
I’m an in-house consultant, and part-time yoga teacher. I love anything that makes me stronger physically AND mentally.
How has your training at level helped you in those pursuits?
Level trainers are incredibly skilled – helping me get stronger every session, and they know just the right amount to push – challenging and motivating me to go harder each time.
How long have you been coming to level and what are your favorite classes?
It’s been more than a year! (Happy anniversary Level!) I actually like all the classes because they cater to very different needs – but my recent go-tos are the Skill and Handstand classes.
If you had advice for someone just starting out, what would you tell them?
Don’t be afraid to try, and don’t be shy to ask for help!
Kaylene is one of many who have managed to find that fine line between work and life through the medium of fitness. To experience that for yourself, drop us a line at firstname.lastname@example.org
Read More of our Blog Posts
We caught up with Hannah through a screen to talk about life beyond it; her love for adventure, exploration and helping others feel the same way she feels while doing that.
The ex-powerlifter Krystle works with female clients, changing their mindsets about working with barbells, and uses resistance training as a medium to helps others feel empowered, strong and confident.
We asked our female clients and trainers: What are the benefits of lifting weights for women? Here’s what they had to say.
Enjoy a complimentary Personal Training session
New to Level? Start your first consultation with us.
To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.