Client Spotlight: KC

by John Cheah | Oct 4, 2019 | Client Stories, Male

We caught up with KC, a long time client of ours, who attributes his newly found outlook on life to the way his training in the gym affects his life outside, and vice versa.

Tell us about yourself!
I am a lawyer and a tennis aficionado. Over the past 15 odd years, I worked at my desk with little time for any decent tennis games, although i had intermittent periods of fitness regimes.

How did you come to the realization that you needed someone to help look at your life?
I recently went back to playing tennis but lacked the strength and the stamina to be consistent with my game. I approached Level, and I was introduced to Jeff, one of their coaches. Jeff curated my personal training program to help me strengthen my legs, my core and my endurance.

Was it just the Tennis?
Jeff’s approach is to look after my long term fitness objectives, but he is also sensitive to other stresses that life throws at me. His flexible approach has kept me coming back for more than 2 years, and in doing so, it’s helped me establish routines to stay healthy physically and mentally.

My tennis game has also improved immeasurably.

KC is one of many who have managed to find that fine line between work and life through the medium of fitness. To have that experience for yourself, drop us a line at trial@level.com.sg

Kelvin Wang: “I train to be able to do things I never thought possible before”

by Level | May 22, 2023 | Male, Personal Training for Strength

Growing up obese, Kelvin has always struggled with body image issues. Since training at Level, he has gained the confidence to do a handstand, try wakesurfing / surfskating, hike in Peru and run a half marathon.

Ng Siah Heng (age 59): “I train for a high quality of life in my golden years”

by Level | Jan 23, 2023 | Gen X, Male, Personal Training for Strength

Ng Siah Heng began olympic weightlifting when he was 58 years old, proving that it is never too late to get started. His goal is to increase his strength, flexibility and mobility for his golden years.

Kelvin Ngian: “I train to build more upper body strength”

by Level | Aug 20, 2022 | Male, Personal Training for Strength

Kelvin has been a regular at Level’s classes since Oct 2020. In Feb 2022, he decided to try small group personal training for a more structured and focused training programme.

Enjoy a complimentary Personal Training session

New to Level? Start your first consultation with us.

To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.