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Enjoy articles about health and fitness, as well as client features, written by our personal trainers. 

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STRENGTH

SPORTS PERFORMANCE

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REHAB

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OLYMPIC WEIGHTLIFTING

PRE / POST-PARTUM

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GEN X

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HANDSTANDS

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WHY WOMEN LIFT

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COACH SPOTLIGHT

Coach Spotlight: Coach, Wife, Daughter… Mother!

Coach Spotlight: Coach, Wife, Daughter… Mother!

The last time we met Eva, she was a fresh-faced coach just beginning her journey at Level. She’s still fresh faced (good beige don’t age), but is now armed with a new son and a wealth of knowledge through working with clients and coaches who’ve allowed her to forge a path of her own.

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Coach Spotlight: Lorne Peart

Coach Spotlight: Lorne Peart

If you’ve been around our Telok Ayer branch at lunchtime, you might have noticed a lone figure standing on his hands in the sun. We caught up with Lorne to ask him about his training, his take on movement, and what makes him tick.

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Coach Spotlight: Evadne Woon

Coach Spotlight: Evadne Woon

We caught up with Evadne (we call her Eva), one of our brightest coaches here at Level. We ask her about her pregnancy, how she manages to train while growing a human being inside her, and how she manages to coach others to their highest potential at the same time.

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CLIENT STORIES

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PERSONAL TRAINING

WEIGHT LOSS

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SPARTAN TRAINING

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2021 ClassPass Awards - Best Fitness

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