Client Spotlight: Tobias Wilson
This month, we meet Tobias Wilson who had clear goals in mind when he started training with our founder and lead coach, Alex Salihin. Read his story on how he thrived through a combination of personal training and our new small group programme (more details coming soon).
Tobias Wilson – “At the start of 2019, I approached Alex with an aim to get stronger and lose weight… 9kg to be exact. I weighed in at 99kgs at the start, unable to do a single pull-up, nor 10 push-ups. On top of that, I’d had surgery on my neck in 2018, so I needed somewhere/someone who would take that into account and tailor something around my recovery.
Needless to say, Alex definitely had his work cut out for him, but we maximised results by tackling both my diet and workouts at the same time.
Now I’m at 90kgs, I’ve just passed a Level 3 fitness test (crushing exercises that I used to consider pure torture), and I feel 10 years younger and 1,000 times stronger.
The small group program in particular had a big impact on my experience as it helped me understand more about the exercises, as well as let me track previous results via an app. Plus it’s super affordable, which encouraged me to train more.
Alex and the team are awesome, personable and actually care about what you want to achieve. If you have a fitness goal, there’s no other place I’d go.”
Find out more about personal and small group training at Level. Email us at firstname.lastname@example.org.
Read More of our Blog Posts
It’s important to hear about the other sides of our people. Our coaches are human too, and like all of us, they’ve had their fair share of struggles during the pandemic. We sat down with Bryan to talk about his heart, and how sometimes that’s far more important than what the head is going through.
Daniel joined us recently as a full-fledged coach, but he also spends his time as a part time student, training for his next powerlifting competition and sharing memes!
After Marc tore his ACL and MCL, he lost confidence and was afraid to lift heavy. It was Jamie, his wife, who suggested doing personal training sessions at Level.
Enjoy a complimentary Personal Training session
New to Level? Start your first consultation with us.
To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.