CLASSES
OUR CLASSES
Enjoy small, guided group classes in our Telok Ayer studio.
Purchase your class packs here.
LEVEL STRENGTH CLUB
Ready to lift more than just your spirits? At the LEVEL Strength Club, we’ll build your strength (and maybe a little muscle too!) while having a blast. Whether you’re new to lifting or a seasoned pro, we’ll guide you through exercises that challenge your body, boost your confidence, and leave you feeling empowered. Good vibes, great music, and plenty of laughs expected along the way. Grab a set of weights, and let’s make strength training fun, effective, and addictive!
This class runs for 60 minutes.
Applicable for bookings under Signature Starter Pack & Signature Class Packs only.
LEVEL HYBRID TRAINING CLUB
Why settle for one workout when you can have it all? LEVEL Hybrid Training Club combines the best of strength, cardio, and power in one intense class! Get ready to lift, jump, stretch, and sweat your way through a mix of exercises that’ll challenge your body at a high intensity. Whether you’re building muscle, boosting endurance, or just looking to shake things up, this class has something for everyone. Expect variety, surprises, and a good dose of fun! Bring your A-game—and maybe a water bottle, too!
This class runs for 60 minutes.
Applicable for bookings under Signature Starter Pack & Signature Class Packs only.
LEVEL CALISTHENICS CLUB
Our Calisthenics class retains the mastery and consistency of our Signature classes with a higher focus on upper body strength and control.
This class meets you wherever you are in your Calisthenic journey and builds on it, bringing you closer to classic movements like the push-up and pull up, as well as developing more advanced skills like muscle ups, levers and planches.
This class runs for 60 minutes, and is led by Kenneth.
Applicable for bookings under Signature Starter Pack & Signature Class Packs only.
LEVEL SENIORS CLUB
It’s never too late to feel strong, energised, and confident! The LEVEL Seniors Club is designed specifically for seniors looking to improve their strength, balance, and flexibility in a fun and supportive environment. Our programs boost muscle and bone profile, increase mobility, enhance cognitive function, manage chronic pain, and help you better engage in daily activities/ travel aspirations. Come be a part of the vibrant seniors community at the LEVEL Seniors Club, and let’s make ageing gracefully feel like a breeze!
This class runs for 60 minutes and is led by Farrah, Phil, Zheng Jie, Shannon and Ileane.
Applicable for bookings under Senior Starter Pack & Senior Class Packs only.
LEVEL WOMEN’S CLUB
Ready to feel stronger, more powerful, and totally unstoppable? The LEVEL Women’s Club is all about empowering women through strength training—regardless of experience! We’ll focus on building lean muscle, boosting confidence, and having fun while doing it. With a mix of strength and conditioning, you’ll leave each session feeling fierce, fabulous, and ready to take on whatever life throws your way. Grab those weights and define femininity in your own terms. Own your story, and let the world watch you rise!
This class runs in 8 week stints and is led by Krystle, Erin, Shannon and Hadrian.
This is an exclusive program. Register your interest here.
CLASS SCHEDULE
Check out our class schedule here.
Book your classes up to 2 weeks in advance to avoid missing out!
CLASS BOOKINGS
Purchase your class packs here.
If it’s your first time here, grab our Starter Pack!
CLASS CANCELLATION POLICY
We ask that you cancel at least 12 hours in advance should you be unable to make the class, as you not doing so will greatly affect someone else’s chance of attending the class.
If there is a late cancel or a no-show, the class credit will not be refunded.
If there are less than 2 pax, we reserve the right to cancel the class with 12 hours notice.
DOWNLOAD THE MBO APP
Book our classes directly from the Mind Body Online App.
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