PERSONAL TRAINING

VIRTUAL PERSONAL TRAINING

 

There are only so many mountain climbers, jumping jacks and burpees you can do.

Why not use your time at home to learn something new about your body: how it moves, why it hurts, should it hurt, what to do apart from that trinity of exercises?

Our clients have moved to online coaching, where they receive real-time instruction from our coaches on basic movement patterns, and how to use these patterns to increase their health, mobility and strength for daily living.

Don’t let this circuit breaker be the deal breaker for your health and fitness. We’re here to help.

Enquire at trial@level.com.sg for our virtual personal training options.

Personal training at Level is just that – personal

 

There’s no one-programme-fits-all approach here.

At Level, we approach exercise and fitness at a functional level.

You’ll find that your personal trainer starts by getting to know you – your hopes, your fitness goals, your perceived limitations and your needs – before they even begin to formulate a programme for you.

Functional training designed to make you move and live better

 

When you join Level, we tailor your programme to incorporate the daily movements you need to make so that working out becomes relevant in your daily life.

Whether you are a stay home mom, a desk-bound banker, a yoga teacher or an athlete hoping to qualify tor the Olympics, we will tailor your exercise programme help you achieve your goals at a pace that you can manage.

We go beyond instruction

 

Your personal trainer will not only be there to push you beyond the imaginary limits you set for yourself, they will ensure that you perform each movement correctly and safely, keeping in mind your body’s physical limitations as well as past and current injuries.

They’ll make sure you understand why you are doing each movement and how it will help you.

This way, you will be able to train sustainably and stay injury free.

You’ll find friends for life here

 

Level is a place where friendships are forged. Our members love the sense of community, the fact that working out here is not threatening or pretentious, that there is a sense of calm and that the trainers really care.

We’re a place where everyone is welcome and no one is judged.

We look forward to having you join our community and to spurring you on to achieve your personal goals.

Ultimately, it’s about leading your best life

 

Quite simply, the quality of your health determines the quality of your life. 

We are not interested in short-term transformation or in comparing one person’s progress to another’s.

We are committed to getting you to be the best version of yourself.

We focus on strengthening and conditioning your body and mind so that exercise becomes simply part of your lifestyle for the rest of your life. 

 

Let us take you to a whole new level.

TESTIMONIALS

 

“Having access to Alex’s programming is one of the few things keeping me sane during these (lockdown) times.”

Far more than just staying active, Alex has tailored a program such that I am still working towards my fitness goals.  Where many things are uncertain right now, having my fitness sorted and taken care of is a huge relief. The programming is easy to follow and Alex has been really accessible as a coach whenever I have questions.

I love that the workouts and varied, so I am never bored, despite just having limited workout equipment at home.”

– Jasmine Chua

 

“I have continued to work with Alex via his new remote coaching proposition due to the circuit breaker restrictions and found this to be working really well. I am continuing to see/feel the benefits without much drop in intensity”

I have worked with Alex and Level for six months now under the SGID program, which I found to be a unique proposition in the market in Singapore, in that combines the benefits of a structured and guided personal program with on site supervision but with out the costs of personal training. This has really worked for me. I have continued to work with Alex via his new remote coaching proposition due to the circuit breaker restrictions and found this to be working really well. From guidance on how to obtain basic equipment, to detailed weekly exercise sessions with video demos, to frequent feedback loops, I think this is as good as remote training can get. I must confess that we switched to remote coaching on 1st April, I was not sure how well this would work but I am continuing to see/feel the benefits without much drop in intensity.

– Shivkumar Seerapu

PERSONAL TRAINING

Personal Training rates begin at $130 per session.
Please enquire for Remote Coaching rates.

 

FIRST TIMER AT LEVEL?

Enjoy our promotional rate of $499 (excluding GST) for five personal training sessions.

Enjoy a complimentary Personal Training session

New to Level? Start your first consultation with us.

To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.