PERSONAL TRAINING
OUR PREMIUM
PERSONAL TRAINING OFFER
Built on uncompromising standards of coaching and care, our one-on-one sessions are bespoke programmes crafted around your goals, schedule and performance needs.
Strength
Strength is the foundation of a capable and resilient body. Our coaches work closely with each client to develop strength through intelligent, progressive training tailored to individual goals and abilities. Whether you are building a solid foundation or refining existing capacity, every programme is designed with precision, purpose, and long-term progression in mind. Through professional coaching and structured programming, we help clients unlock greater strength, confidence, and physical capability.
Health & Wellness
True health is the seamless integration of body, mind, and behaviour. Our personal training approach combines performance-driven coaching with principles of recovery, mindfulness, and sustainable lifestyle habits. Beyond physical conditioning, the training environment provides a space to reset, recalibrate, and reconnect. By integrating movement, mindset, and recovery, we cultivate lasting vitality, resilience, and overall wellbeing.
Weight Management
Meaningful body composition change is achieved through consistency, structure, and a personalised approach. At LEVEL, our bespoke personal training programmes combine expert coaching with tailored nutritional guidance to support sustainable, long-term results. Progress is monitored through TANITA body scans, body composition analysis, and/or skinfold assessments, providing clear insights and informed adjustments throughout your journey. The focus is not simply on weight loss, but on building healthier habits and lasting confidence.
Performance
Our performance training is designed for athletes and individuals seeking measurable improvement in the areas that matter most. Working closely with our expert coaches, clients receive personalised programmes aligned with their sporting, recreational, or performance goals. Whether your objective is to improve speed, endurance, power, or technical proficiency, our coaching methodology is structured to drive progression, optimise performance, and unlock your full potential.
Longevity (Mobility/Injury Prevention)
Long-term health and vitality require more than strength alone. They demand movement quality, joint integrity, mobility, and resilience. Our approach supports clients who value sustained physical capability and an active, independent lifestyle for years to come. Through intelligently designed programmes that prioritise movement efficiency and proactive injury prevention, we help preserve functional capacity, enhance resilience, and support lifelong performance without unnecessary strain or recurring setbacks.
Note: The assessment metrics mentioned are examples and will be tailored to your specific needs during your initial session with your assigned personal trainer.
WHO WE WORK WITH
PERSONAL TRAINING RATES
Personal training at LEVEL begins at $160 per session (before GST) — a reflection of the calibre of our coaches, the depth of personalisation, and the outcomes we deliver.
Couple and small-group formats are also available for those who prefer shared commitment without compromise.
Please enquire for details.
COMPLIMENTARY PERSONAL TRAINING CONSULTATION
WORTH $160
We work with clients who recognise that genuine results demand expertise, precision and commitment. Once we understand your objectives, we’ll pair you with the coach whose expertise best aligns with your goals, and set up a complimentary in-person consultation to ensure the right fit.
During this consultation, your coach will conduct a detailed assessment covering training history, health status, movement quality, nutrition and lifestyle behaviours. This session determines not just where you are, but how far you can go.
If you choose to train with LEVEL, you’ll receive an individualised programme, a tailored strategy for nutrition and recovery, and access to ongoing data-driven reviews.
Clients who train with us understand that quality requires commitment. If that resonates, Whatsapp our team on +65 8892 5688 or submit the form below to begin.
CANCELLATION POLICY
We ask that you cancel at least 12 hours in advance should you be unable to make your personal training session.
If there is a late cancel or a no-show, your personal training session will be forfeited.
“Working out at Level is pretty much one of the best choices I made for my fitness.”
It keeps me on my toes and the grind is well worth it. The trainers are experienced and they know how to push you to your limit, within safe standards. Definitely would recommend to any of my friends.
– Jacqueline Chan
“Hands down the best gym for personal training in Singapore.”
The trainers are not only specialists in various fields and areas of sports and fitness but also incredibly passionate about what they do. But here’s the main difference between Level’s instructors and other trainers I’ve had before: they’re incredibly amazing, caring, and supportive people who are really there to help you achieve your personal fitness goals while bringing fun to your sessions.
Sessions may be pricier compared to those of the average gym, but it’s an investment that’s worth it if you’re really looking to change your health and fitness lifestyle for the better.
-Katelyn Leong
“Definitely beats a standard-issue club gym!”
The atmosphere at Level is really encouraging and it’s a really great space to work out in. The personal trainers are both friendly highly qualified in helping clients of any level or discipline, and there is a strong emphasis on technique before strength, which is critical.
– Marissa Trew
“I have fibromyalgia that leaves my body in chronic pain & fatigue. Farrah’s training strengthened me, and to my pleasant surprise, even enabled me to reduce one of my medications!”
Each personal training session built upon the one before. Farrah made it a point to check in on my body at every session. She tailor-made exercises that I could continue practising at home, systematically correcting my posture, and strengthening my back and core. I felt more confident, hopeful and assured after learning & doing these exercises.
Farrah’s genuineness and adept skills gave me hope and belief that I can get better! I enjoyed how Farrah thoughtfully and skilfully approach training sessions, always thinking out of the box to help me.
– V Ng (50 years)
“I have been doing personal training sessions with Hadrian since 2023, and the experience has been nothing short of incredible. He is knowledgeable, motivating, and truly committed to helping you reach your goals.”
Every session is challenging but rewarding, and he has helped me stay consistent, accountable, and excited about fitness again. Whether you are just starting out or looking to level up, I highly recommend Hadrian!
– Kai Xi Tan
“What sets Zheng Jie apart is his perfect balance of technical expertise and personable coaching style – he knows exactly when to push me and when to adjust exercises for safety.”
Workouts with Zheng Jie have been transformative for my fitness journey. He designed a program that effectively targets my strength goals while addressing my postural issues from desk work. His positive attitude makes challenging workouts enjoyable, and the gym facilities provide everything needed for effective training. I’ve seen significant progress since starting with Zheng Jie and would highly recommend him to anyone serious about achieving their fitness goals.
– Won Dae Ro
“Phil motivates us to take small, manageable steps to build our confidence, then pushes us a little harder when he knows we’re ready for more.”
Phil has been our corporate class trainer for the past year, and I really enjoy his sessions. He’s incredibly encouraging and attentive, even in a group setting. Phil has a talent for spotting our individual weak points and incorporating exercises that target those smaller, often overlooked muscles. A year ago, I couldn’t do a single push-up, but now I can even see my arm is getting stronger. After each session, I feel both refreshed and happily sore!
– Chan ShouLin
“Krystle was fantastic—knowledgeable, supportive, and truly motivational. She created a welcoming environment in every session, making me feel confident and empowered at every stage.”
I decided to join “She Is Strong” because I wanted to build upon my previous training while being part of a supportive, empowering community. The programme offered the structure, guidance, and connection I needed to push my progress further. Rejoining the programme was easy because my first experience with “She Is Strong” was so impactful. I gained strength, improved movement patterns, and developed a better understanding of my body—all while connecting with an incredible group of women. I knew I wanted to continue that journey.
with Krystle, I’ve gained confidence, strength, and clarity on how minor, intentional adjustments can lead to significant, lasting improvements—physically and mentally.
– Helen Chua
CLIENT STORIES
Meet our personal training clients
Linda Sim: I train so I can be healthier and stronger
Linda wanted to get stronger and healthier and set out to find a gym that could support her in her goals. At Level, she found personalized attention and support from her trainer Alice.
Bernadette Bong (age 65): “I train so I can improve my physique and get stronger”
In this interview, we feature Manny (our very own personal trainer) and his mom Bernadette on her journey to get stronger and improve her overall strength, cardiovascular fitness as well as body composition.
Kelvin Wang: “I train to be able to do things I never thought possible before”
Growing up obese, Kelvin has always struggled with body image issues. Since training at Level, he has gained the confidence to do a handstand, try wakesurfing / surfskating, hike in Peru and run a half marathon.
Leanne Sim: “I train for better mental health”
Leanne felt a lot of stress and anxiety during COVID in 2020 and working out regularly at Level made the COVID situation so much less stressful.
Helen Chua: “I train so I can improve my mobility”
Due to long hours at work, Helen suffered from mobility issues and had difficulty squatting and climbing stairs. She started training at Level to improve her mobility.
Ng Siah Heng (age 59): “I train for a high quality of life in my golden years”
Ng Siah Heng began olympic weightlifting when he was 58 years old, proving that it is never too late to get started. His goal is to increase his strength, flexibility and mobility for his golden years.
Wing Yee: “I train for confidence, empowerment, discipline and mental clarity”
From only doing cardio for exercise, Wing Yee now strength trains because it helps her feel more confident, disciplined and for the mental well-being.
Camellia Abd Gani: “I train so I can build more muscle mass”
From Spartan Training to Small Group Personal Training, Cammie has been training at Level for the last three years to build more muscle mass.
Kelvin Ngian: “I train to build more upper body strength”
Kelvin has been a regular at Level’s classes since Oct 2020. In Feb 2022, he decided to try small group personal training for a more structured and focused training programme.
Schedule Your Free Personal Training Session
To make sure this is the right place for you, come in for a free personal training session.
During this session, our trainers will do a physical and lifestyle assessment to assess your movement patterns, diet, nutrition and sleep.
Learn more about us, meet our trainers, and experience our facilities before you commit.
Whatsapp our team on +65 8892 5688 to enquire or fill out the form below.
Regardless of gender, age, goals, and ability, we will get you there. LEVEL has a team of discerning multi-disciplinary coaches who are results-oriented and client-centric. Whether you are training for strength, fat loss, sports performance or longevity, our team of professional coaches will help you achieve your goals.
Period.
WE WILL TAKE YOU TO THE NEXT LEVEL.
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