Personal Trainer, Singapore
Alice is a women’s health advocate!
With qualifications ranging from Pre & Post-Natal Fitness to Women’s Health and Performance – her mission is to get the ladies feeling strong and confident under the barbell!
Alice also has a big passion for nutrition, which led her to become a Level 4 Nutrition Coach (BTN, Active IQ). Her main interests are understanding how women should be fuelling their bodies to thrive throughout all life stages – from what to eat for optimum training sessions, muscle building, fuelling around your menstrual cycle, changes during menopause and nutritional changes during and after pregnancy.
– Level 3 In Personal Training (Active IQ)
– Certificate ||| In Fitness (ACSF)
– Certified Pre & Post Natal Coach (Girls Gone Strong)
– Level 4 In Nutrition Coaching (BTN Academy, Active IQ)
– Female Health + Performance certificate (Fitness Australia)
– Level 2 In Fitness Instructing (Active IQ)
– Level 1 Award in Coaching Weight Lifting (RQF)
- Instagram: @nourish_byalice
Enjoy a complimentary Personal Training session
New to Level? Start your first consultation with us.
To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.