Bronson Ro


Personal Trainer, Singapore

Bronson has been a competitive athlete since the age of 9 and has participated in rugby for nearly two decades. His involvement and experiences in the sport has led him to appreciate the beauty of the human anatomy and strive for each individual to maximize their potential.

Since then, he has delved into recovery as well as prevention methods to ensure that clients are able to sustain the longevity of their physical limits so that everyone gets the best out of living.

As an athlete, Bronson also believes that the body will only work as hard as the mind allows and he strives to always deliver a stress free environment for his clients. Be it a strength session or a grueling cardio session, his aim is to always leave the gym feeling refreshed and thankful for what the body can achieve.



  • Australian Strength and Conditioning Association Level 1 – ASCA
  • Basic Sports massage – fhysio
  • Hardstyle Kettlebell – Metamorphitus
  • Spartan Obstacle Course – Spartan


Sporting Achievements

  • 2016-2019 Singapore Rugby 7s Mens team
  • 2014-2016 Singapore Rugby 7s U18/U20 team
  • 2016 POLITE Rugby – 1st


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