Personal Trainer, Singapore
Douglas’ strong passion for sports began with his background as a competitive dragon boater. He then embarked on his weightlifting journey and has an extensive experience with sports. He places a focus on functional strength and fitness.
He believes in making fitness a habit, eating right, exercising regularly, trying new things, learning to play different sports. Ultimately, it is not about how hard you train at the gym, but how well and long you can maintain your healthy lifestyle.
- ISSA certification
- 2.5 years of experience as a Personal Trainer (since 2016)
- Instagram: @douglasexplosiveness
Testimonials for Douglas Zou
“Douglas has shown me that working out can be something different from the same routine.”
A few months ago, I decided to get back to working out after a few years of total inactivity. At 52, and after a number of failed attempts, I was lucky to meet Douglas, who has done a terrific job helping me in reaching my goals.
Douglas has shown me that working out can be something different from the same routine, and that the reward, apart from strength gains and weight loss, is in training itself. Douglas has been able to put me on a different track, where a much better quality of life is not anymore a remote aspiration. A great professional and a great motivator, who has been key in changing my habits and the way I look to working out.
– Raffaele Langella
“Douglas is extremely encouraging and pushes me to achieve the goals we have set for each session.”
Douglas has good technical knowledge about all kinds of exercises. He explains the benefits and effects of each exercises before we start and it gives me a good awareness and knowledge about each exercises rather doing it blindly.
He is extremely encouraging and pushes me to achieve the goals we have set for each session. I look forward to each session as the workouts are completely challenging and different.
I would definitely recommend Douglas for personal training; he is one of the best trainers around!
– Manoj Kumar
Enjoy a complimentary Personal Training session
New to Level? Start your first consultation with us.
To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.