ERIN ONG

Female Personal Trainer, Singapore

Functional Strength | Metabolic Conditioning | Mobility | Yoga | Calisthenics | Women’s Fitness

Starting with yoga in 2016 and expanding into strength, calisthenics, and mobility, she brings a multidisciplinary lens to helping people move better, build body awareness, and train with longevity in mind.

Certified in both Yoga and Strength & Conditioning, Erin offers a structured yet supportive approach to movement. She focuses on improving joint control, functional strength, and movement efficiency—whether clients are new to training or pursuing performance goals.

Having recently trained for both a half marathon and Hyrox event, Erin walks the talk when it comes to hybrid fitness. Clients appreciate her encouraging and uplifting presence, adaptability,

Her philosophy: Fitness is more than just how you look—it’s about discovering what you’re capable of. Challenge your limits. Move with intention. Empower your life through fitness.

Qualifications

• NSCA Strength & Conditioning Specialist
• Functional Range Conditioning Certifcation
• Functional Fitness for Pregnancy and Post Partum Certification
• 200hr Yoga Teacher Training
• Reformer Pilates Certification
• Trigger point level 1&2
• Certified AED / First Aider

Press Mentions

• 10 best personal trainers in Singapore to help you hit your fitness goals [Aug 2025 update]
• Coach Spotlight: Sam and Erin prep for Hyrox, June 2025
• Coach Spotlight: Erin’s Run for Cancer, April 2025
• Coach Spotlight: Erin Ong, Jan 2025

Social Media

• Instagram: @erinongwc

Enjoy a complimentary Personal Training session

New to Level? Start your first consultation with us.

To make sure this is the right place for you we provide a complimentary personal training session for us to learn about your current exercise program, lifestyle, fitness goals, and for you to experience our facilities.