Kenneth Seow


Personal Trainer, Singapore

With an all round athletic background, Kenneth played Football and dragonboat competitively before finding joy in calisthenics. His main practice has since been understanding the mechanics of the body and improving mental health with fitness.




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“I wanted to attend more classes but they’re always full!”

Kenneth was a good instructor and gave attention to each student. If something was too difficult he would help us with an easier exercise.
– Changhui


“Perfect pre-bunch burn”

Intense and fun workout. The hour went by so fast! Kenneth explains every exercise with multiple options for all levels making the class accessible but also challenging enough to everyone.
– Marcela


“I would walk 500 miles and another 500 more to be back here again! Kenneth was great!”


“Tough session, but I enjoyed it”

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