Personal Trainer, Singapore
With an all round athletic background, Kenneth played Football and dragonboat competitively before finding joy in calisthenics. His main practice has since been understanding the mechanics of the body and improving mental health with fitness.
- Kenneth Seow: A leap of faith onto the fitness train – MyActiveSG, November 2018
- Singapore #Fitspo of the Week: Kenneth Seow – Yahoo, March 2019
- Fit & Fab: Excited about calisthenics for keeping fit – Straits Times, July 2020
- Can fitness transform your life? These programmes are helping enthusiasts evolve mentally, emotionally and metabolically – Vogue, Apr 2022
- Instagram: @kennethsbw
“I wanted to attend more classes but they’re always full!”
Kenneth was a good instructor and gave attention to each student. If something was too difficult he would help us with an easier exercise.
“Perfect pre-bunch burn”
Intense and fun workout. The hour went by so fast! Kenneth explains every exercise with multiple options for all levels making the class accessible but also challenging enough to everyone.
“I would walk 500 miles and another 500 more to be back here again! Kenneth was great!”
“Tough session, but I enjoyed it”
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